Kondalilla    Workshop Retreat

Friday, March 19th 2021

61 Kondalilla Falls Rd, Flaxton QLD 4560

Relax and Recharge One Day Workshop Kondalilla Retreat  

Practical Stress Management for Life

Join us for this One Day Event and give yourself the gift of time out for renewal and reconnection to your best self.

Learn practical tools and techniques that will support you during challenging, stressful times and everyday life in 2021!

You will learn how to:

  • Relax your body and mind

  • Reduce and manage anxiety

  • Calm the nervous system

  • Support and re-balance your emotional body

  • Breathe consciously and effectively

  • Clear unhelpful thought patterns and limiting beliefs

  • Balance your energy and feel centred and grounded

The venue is a nestled in a peaceful, lush rainforest setting with a lovely saltwater pool and on-site restaurant serving delicious healthy food.

Accommodation may be booked at a discounted rate if you wish to stay overnight (or longer). Delicious healthy snacks and lunch are provided and included in the cost of this workshop. Please bring a water bottle and hat, swimming gear, walking shoes, a light wrap, shawl or blanket, and a willingness to have fun and receive😊

Special offerings on the day are:

  • Meditation instruction and gentle yoga experience

  • Positive Energy Psychology/Emotional Freedom Technique

  • Hands on Reiki Healing and Aromatherapy

  • Nature walk and swim under a waterfall!

Cost: $250 for the day including lunch and snacks.

Early Bird price $225 if paid 2 weeks prior to the date of event.

$100 non-refundable deposit at the time of booking.

 

To Book Please Contact Celine

0416 076 153

lapointe.celine@gmail.com 

www.celinelapointe.com.au

 

 

Relax & Recharge Workshop Program

61 Kondalilla Falls Rd, Flaxton QLD 4560

 

Arrive at Kondalilla Eco Retreat by 8.45am for a 9am start

 

  9:00 -   Introduction and ice breakers

  9:30 -   Gentle nurture yoga

11:00 -   Morning tea

11:30 -   Inspirational talk/discussion about Stress & Mindset & EFT

12:30 -   Lunch

13:00 -   Nature walk/swim in the rainforest

14:00 -   Meditation class and ‘tasting plate’ of techniques

15:15 -   Afternoon tea

15:30 -   Closing Circle -Check out word/Take home gift from the day

16:00 -   Home

Everyone is welcome to linger at the café or spend time on the property.

We simply need to vacate the event room by 4pm on the day.